Top 7 Healthy Tamil Snacks for Kids to Enjoy

When it comes to snacking, Tamil cuisine offers a variety of delicious and healthy options suitable for both kids and elders. These snacks are not only packed with authentic South Indian flavours but are also prepared with wholesome ingredients that make them nutritious and satisfying. Whether you are looking for homemade Indian snacks for your family or searching for traditional Tamil snacks in Bangalore, this guide will introduce you to ten healthy Tamil snacks that your kids as well as elders can enjoy anytime.

 

1. Murukku - The Classic Crunchy Delight

 

Murukku is a staple South Indian snack made from rice flour and urad dal flour, seasoned with cumin and sesame seeds. This deep-fried, spiral-shaped snack is light yet filling, making it a great option for both kids and elders. You can easily buy homemade murukku in Bangalore from authentic stores like Malu's kitchen specializing in traditional Tamil snacks.

 

We offer two variants of Murukku - the traditional Mullu Murukku and the zesty Spicy Murukku for the spice lovers.

 

2. Ribbon Pakoda - A Flavourful and Light Snack

 

Ribbon Pakoda is a unique, ribbon-like crunchy snack made from rice flour and besan (gram flour) mixed with mild spices. It is not only delicious but also easy on digestion, making it a good choice for elders.

 

Our mildly spiced, fresh and light Ribbon Pakoda is the perfect afternoon snack for kids and thus a bestseller among mothers. We are offering high-quality Ribbon Pakoda online made with premium ingredients, ensuring you get fresh and crispy snacks delivered right to your doorstep.

 

3. Butter Murukku - A Melt-in-the-Mouth Delicacy

 

Butter Murukku is a variation of traditional murukku that has a rich, buttery texture, making it a favourite among elders and children alike. Unlike spicy murukku, it is milder in taste, making it ideal for those who prefer a lighter snack. You can find butter murukku recipe online or readymade packs at specialty South Indian snack stores in Bangalore.

 

4. Thattai - The Ultimate Tea-Time Companion

 

Thattai is a crispy, disc-shaped snack made with rice flour, urad dal, and chana dal. This snack is rich in protein and fiber, making it a great choice for growing kids and elderly members of the family. It is one of the most sought after Tamil Brahmin snacks online, known for its delicious taste and texture.

 

Try the homemade, preservative-free authentic Thattai from Malu's Kitchen that will surely leave your tastebuds craving for more.

 

5. Madras Mixture - A Nutritious and Crunchy Treat

 

Madras Mixture is a wholesome snack made from a mix of roasted lentils, cashews, peanuts, boondi, and curry leaves. It is not only delicious but also packed with protein and fiber, making it a perfect evening snack option for elders. Many prefer homemade versions to avoid excess oil and preservatives, something we are well-known for.

 

If you are wondering where to buy homemade Madras Mixture in Bangalore, look for stores like Malu's Kitchen that also sell freshly prepared Tamil snacks like murukku, thattai and thenguzhal.

 

6. Spicy Murukku - A Zesty Twist to a Traditional Favorite

 

For those who love a bit of spice, Spicy Murukku is a must-try. Made with the same base ingredients as traditional murukku but supplemented with a kick of spice, it adds a bold flavour to the snacking experience. Many online stores now offer spicy murukku with home delivery, ensuring you get fresh, flavourful snacks without the hassle of preparation.

 

The spicy murukku at Malu's Kitchen is a fan favourite among kids and elders alike, that leaves your taste buds tingling yet craving for more.

 

7. Thenguzhal - The Light and Airy Crunch

 

Thenguzhal, a milder version of murukku, is a soft, crispy snack made with rice flour and urad dal flour. It is shaped like delicate, hollow tubes—similar to a flute, from which it derives the name. Thenguzhal is easy to digest and a perfect snack for elders who prefer something less spicy and crunchy to accompany their evening tea or filter coffee.

 

If you're on the lookout for authentic, premium quality Thenguzhal that reminds you of the taste of home, we have a delightful surprise for you.

 

8. Kara Boondi - A Perfect Mixture of Taste and Nutrition

 

Kara Boondi is a crunchy, spicy snack made from besan flour, which is deep-fried and mixed with curry leaves, cashews, and peanuts. Rich in protein and healthy fats, it is a great energy booster, making it an ideal snacking option for both children and their grandparents.

 

9. Sundal - The High-Protein Evening Snack

 

Sundal is a nutritious snack made from boiled lentils or chickpeas, tempered with mustard seeds, curry leaves, and coconut. It is a traditional favourite in Tamil households, especially during festivals. Packed with protein and fiber, Sundal is a healthy alternative to fried snacks and perfect for both kids and elders. Many traditional snack brands now offer authentic Iyengar snacks home delivery, including Sundal varieties.

 

10. Adai Dosai - A Healthy, Protein-Rich Option

 

Adai Dosai is a thick, protein-rich pancake made from a mix of lentils and rice. It is a healthier alternative to regular dosas as it includes more fiber and nutrients. Best served with chutneys or jaggery, Adai Dosai makes for a wholesome snack that is both filling and nutritious, loved by people of all ages.

 

Where to Buy Healthy Tamil Snacks Online?

 

If you are looking to buy South Indian snacks in Bangalore or other metro cities, there are online stores that offer home delivery of traditional Tamil snacks without preservatives. Some trusted sources include specialty homegrown snack brands like Malu's Kitchen that focus on homemade, authentic and premium-quality recipes, ensuring you get the best products.

 

Why Choose Homemade Tamil Snacks?

 

Homemade snacks are always the best choice as they are free from artificial preservatives, excess oil, and unhealthy additives. They are prepared using traditional methods, retaining their authentic taste and nutritional value. Whether you are craving a crispy Murukku or a flavorful Madras Mixture, buying Tamil snacks from homegrown brands ensures you enjoy healthy, delicious, and safe snacks.

 

Enjoy The Best of Traditional Homemade Tamil Snacks

 

Tamil cuisine offers a plethora of healthy and delicious snack options that are perfect for all age groups. Whether you are looking for crunchy treats like Murukku, Thattai, or Ribbon Pakoda online, or seeking nutritious options like Sundal and Adai Dosai, there is something for everyone. Opt for authentic snacks home delivery or traditional Tamil snacks in Bangalore to enjoy these delicacies without stepping out of your home.

 

For the best experience, choose homemade South Indian snacks from Malu's Kitchen, made with high-quality ingredients to ensure taste, health, and authenticity in every bite!